Transformative Trust: Overcoming Hesitation with Matt's Life-Changing Guidance - by Stephen

"If you're hesitant about seeking help, I can relate—I didn't believe in this at first. However, every bit of work with Matt has been life-changing. The rituals he helped set up still make me feel great months later. Matt's approach is positive, groundbreaking, and insightful. My biggest takeaway is realizing I can't control everything, but I can control how I approach situations. Matt has been instrumental in my journey, and I know he's there for me whenever I need help. I can't thank him enough for the positive impact he's had on my life."

The top 21 signs that your partner doesn’t value you

Trusting your feelings is key; doubts often stem from fear of confrontation or self-deception. Listen to your body, heed the facts; don't cover cracks, confront truths.

Baby Reindeer - 6 relationship lessons from Netflix's #1 hit show!

Baby Reindeer has provoked lots of discussion already, and of course we watched it with great interest to see what kind of lessons of insights it might highlight from a relationship perspective… and we weren't disappointed! So what are the 6 relationship lessons that we took away from Donnie's story and relationship encounters?

Navigating the boundaries: open relationships and the question of infidelity

"We're ultimately mammals, aren't we?" - Says Matt - "We're following this programming in our genes where we only want one thing which is to have as many kids with as many different partners as possible." - "Totally" - Says Nicky Campbell. "So if we just get following these impulses…then it's true that we can get in a mess" - Says Matt...