Revolutionizing Relationships: A Journey of Self-Discovery and Positive Futures - by Jasmine

"Engaging in the Relationship Breakthrough Programme has been nothing short of revolutionary, fundamentally altering my perspective on life. The freedom to feel in control has been a game-changer, providing a profound understanding of past actions and shaping a positive vision for the future. Witnessing the transformation in my friendships, I now navigate relationships with newfound comfort and authenticity, free from the anxieties that once plagued me. The programme's in-depth exploration of past relationship dynamics brought about self-awareness, fostering accountability and preventing the blame game. Though the relationship did not endure, the ongoing support post-separation has been invaluable, ensuring a well-rounded and informed decision-making process. The absence of resentment and the ability to navigate the fallout together underscore the programme's effectiveness. I am now equipped with a deeper understanding of myself, ready to apply these insights to future relationships, both platonic and romantic. The journey has been enlightening, and I am immensely grateful for the transformative experience."

The top 21 signs that your partner doesn’t value you

Trusting your feelings is key; doubts often stem from fear of confrontation or self-deception. Listen to your body, heed the facts; don't cover cracks, confront truths.

Baby Reindeer - 6 relationship lessons from Netflix's #1 hit show!

Baby Reindeer has provoked lots of discussion already, and of course we watched it with great interest to see what kind of lessons of insights it might highlight from a relationship perspective… and we weren't disappointed! So what are the 6 relationship lessons that we took away from Donnie's story and relationship encounters?

Navigating the boundaries: open relationships and the question of infidelity

"We're ultimately mammals, aren't we?" - Says Matt - "We're following this programming in our genes where we only want one thing which is to have as many kids with as many different partners as possible." - "Totally" - Says Nicky Campbell. "So if we just get following these impulses…then it's true that we can get in a mess" - Says Matt...